A space to help you heal, grow and re-connect with your own wisdom, resilience and strength.

An intelligent, practical way to experience relaxed good posture, manage stress, and experience increased presence and self-awareness.

Learn to feel safe again and to resolve and integrate difficult experiences from the recent or distant past.

My book about the Alexander Technique: Ease and Skill: a User’s Guide to the Self.

Some of my writing delving into deeper aspects of the Alexander Technique

Find out about my training, experience and approach.